Online 30hr Fertility Yoga & Menstrual Health Teacher Training
Online 30hr Fertility Yoga Teacher Training in partnership with Sally Parkes Yoga
17th - 18th May 2025 - Live via Zoom
This is the perfect course for yoga teachers and practitioners who would like to be able to practice and teach a yoga practice that works with the menstrual cycle and supports women on their journey whilst preparing for pregnancy, using yoga to maximise wellbeing and fertility.
Fertility Yoga & Meditation Bundles - Coming Soon
Affordable yoga and meditation class bundles to support you.
Yoga for your Menstrual Cycle
Yoga when TTC
Yoga for IVF
Free Yoga Classes and Meditations to Practice
Enjoy these Fertility Yoga classes and and feminine focused meditations for free.
Some of these classes were from Instagram live or featured on previous Fertility Yoga Teacher Trainings, and are now available for you to practice on YouTube.
What's it all about?
Supporting you to understand your own body and work with movement & mindset to maximise your wellbeing is the aim of what I do!
Whether you are wanting to connect more with your body where it is right now, or if you are preparing for pregnancy, it's easy to be baffled by pseudoscience and get overwhelmed with all the conflicting information out there. My aim is to give you some tools to help calm the stress during the uncertainty of your journey.
I currently teach an Online Fertility Yoga Teacher Training course (open to both yoga teachers and seasoned practitioners) and shall soon be offering pre-recorded, affordable yoga class and meditations for ANY woman to purchase and keep, incorporating yoga for fertility, yoga for IVF, yoga for the 2WW, yoga for women who are TTC and yoga for women's health focusing on yoga for the menstrual cycle.
My aim is to give you some tools to help calm the stress during the uncertainty of your journey.
I cannot and will not promise that I can fix all of your hopes and dreams, but I do hope that I can help you make the whole shebang a bit less daunting and a bit more chilled out.
Testimonials
ABOUT ME
Hi! I am Naomi Rudge, Senior Yoga Teacher and Women's Wellness researcher for the Sally Parkes Yoga team.
Following many years of extensive studies and navigating my own menstrual and fertile health journey, I founded Real Fertile to share information and support for women around their own cycles and fertile health. Passionate about supporting women, I am an advocate for understanding our individual bodies and working with the menstrual cycle and utilising yoga to maximise our wellbeing.
I can be found on Instagram @lunar.coach
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